Ever wondered which serve to choose when playing badminton, whether to use an overhand serve or an underhand serve, and which one is actually more effective for your playing style? Many players still struggle to determine the most advantageous serving technique in each situation.
This article will help you understand the differences between the two techniques in a simple, comprehensive, and easy-to-practice way. You can apply them immediately on the field and improve your playing performance.
Understanding Badminton Serve
A badminton serve is an opening shot aimed at sending the shuttlecock into the opponent's court legally and under control. While seemingly simple, this technique significantly impacts the early rhythm of play and the chance to control a rally from the very first second.
In certain situations, a good serve can force an opponent to retreat or significantly slow down the tempo. In fact, pressure can be created in just one shot when the shuttle is executed correctly.
The modern game recognizes three types of serves: the overhand serve, the short underhand serve, and the flick serve. Each serves a different purpose, ranging from pushing the opponent back to creating surprise through the speed or height of the shuttlecock.
The choice of badminton serve is influenced by the game format, opponent type, and player strategy. Furthermore, mastering a stable body position, a proper grip, and timing control are crucial for producing consistent and effective serves.
With regular practice and proper evaluation, players can significantly improve the accuracy and variety of their badminton serves. The combination of correct technique and confidence will make the serve a powerful starting point in any match.
Also read: How to Do a Correct and Effective Badminton Serve
Badminton Underhand Serve
1. Basic Underhand Serve Technique
The underhand serve is the most commonly used type of serve, especially in doubles, because it's safer and harder to attack. This technique begins with holding the shuttlecock with your non-racket hand, with the racket held below your waist, as per BWF rules.
When starting a serve, the player maintains a stable body position to ensure a more controlled swing. The shuttle should be contacted with a small movement to keep the trajectory of the shot low.
A short wrist swing is key to producing a shuttle that dives close to the net. This technique makes it difficult for opponents to counterattack because the shuttle falls shorter and faster.
2. Variations of Underhand Service
There are two main variations of the underhand serve: the forehand and the backhand. Both are used according to tactical needs and the playing situation on the court.
The forehand underhand serve is typically used by singles players because it offers a longer and more flexible swing. This technique is effective for starting rallies with greater directional control.
Meanwhile, the backhand underhand serve is more commonly used in doubles because it's faster and more efficient in front of the net. This variation allows players to keep the shuttle low, making it difficult for their opponents to launch a direct attack.
3. Tips for Accurate Underhand Serve
To improve accuracy, players can focus on:
- Small, steady swing to keep the shuttle low.
- Look at the point of contact, not at the opponent.
- Target practice using cones or small area boxes.
- Control your wrist so that the punch is not too strong or too weak.
- Light repetitions with a steady breathing rhythm to form muscle habits.
With regular practice, the underhand serve can become an unpredictable and effective weapon in fast-paced play.
Also read: Getting to Know the Various Types of Badminton Shots for Beginners
Badminton Overhand Serve
1. Basic Overhead Serve Technique
The forehand high serve is used to send the shuttlecock as high and as far as possible to the back of the opponent's court. This technique begins with a relaxed forehand grip and the body slightly open to the side.
The shuttle is held steady in front of the body to allow the player to precisely time the swing. The racket swing for an overhand serve is longer and more powerful than for an underhand serve.
Shoulder and hip rotation helps generate natural power before hitting the shuttle at its ideal drop point. This results in a high shuttle launch, forcing the opponent back and reducing the chance for a quick attack.
2. Foot Position and Racket Swing
Foot position plays a crucial role in optimal stability and power for an overhead serve. Players typically position their back foot as the power source before transferring it to their front foot during the shot.
The foot position can be slightly open or closed as needed, as long as balance is maintained. Smooth weight transfer helps produce a more powerful and targeted shot.
The racket swing should follow an upward arc with a relaxed elbow and wrist. Focusing on swing rhythm and body balance will produce a high, consistent, and difficult-to-attack shuttle.
3. Tips for a Stronger and More Precise Overhead Serve
Some ways to improve top service results:
- Train hip and shoulder rotation for natural power.
- Keep your wrist flexible so the shuttle bounces perfectly.
- Perform shadow swings before intense training.
- Set rear area targets to increase control.
- Control your breath and focus on the shuttle until the point of contact.
With structured practice, the overhand serve can become a tactical weapon for controlling the tempo of the game.
Also read: Badminton Drilling Is the Key to Beginner Skills, Here's How!
Which is More Effective, Overhand or Underhand Badminton Serve?
Each type of badminton serve has its own effectiveness depending on the context of the game. No technique is inherently better, but players need to understand the appropriate situations for its use.
The underhand serve excels in accuracy, a low shuttle, and the ability to pressure the opponent in the front area. This technique is ideal for doubles, which require a fast tempo and net control. However, if the technique is unstable, the shuttle can rise too high and be immediately attacked by the opponent.
Conversely, an overhand serve effectively forces the opponent back, opening up space to attack, and initiating longer, more tactical rallies. This is especially useful in singles. The downside is that the shuttle can be too high and predictable in fast-paced doubles play.
By understanding these characteristics, players can determine which type of badminton serve will provide the best advantage in each rally. Choosing the right serve will help maintain control of the game from the start and increase their chances of winning the point.
Train Your Badminton Serving Skills with SVRG Equipment
Now that you understand the techniques, differences, and strategies for using the overhand and underhand serves, it's time to put them into practice. Mastering a good badminton serve requires repetition, consistency, and the right equipment.
SVRG provides premium badminton training equipment , including breathable clothing , grip tape , and badminton nets . Quality gear optimizes service practice, enhances flexibility, and accelerates skill development.
Keep practicing your badminton serve, build consistency, and make every opening shot an opportunity to win the rally!
