Skip to content
  • shop
    • Collections
      • All Item
      • New Arrivals
      • Value Pack
    • Agility & Conditioning
    • MMA
    • Weight
    • Weightlifting
    • Gym
    • Yoga
    • Pilates
    • Functional Training
    • Water Sports
    • Outdoor Sports
    • Women's wear
    • Men's Wear
    • Kidswear
    • Therapy
    • Sports Games
      • Golf
      • Basketball
      • Table Tennis
      • Soft Ball
      • Soccer
    • Accessories
      • Bags
      • Support
      • Climbing
  • SMITH MACHINE
  • CLEARANCE SALE
  • BUSINESS PACKAGE
    • Rubber Flooring
    • Pilates Equipment
    • SkiErg Machine
  • Blogs
  • About Us
    • REVIEW
  • Log in
  • Instagram
  • Facebook
  • YouTube
  • TikTok
  • LinkedIn
Cart
Subtotal
Rp.0
Shipping, taxes, and discount codes calculated at checkout.
Your cart is currently empty.
  • Instagram
  • Facebook
  • YouTube
  • TikTok
  • LinkedIn
logo svrg logo svrg logo svrg logo svrg
  • shop
    Collections
    All Item
    New Arrivals
    Value Pack
    Agility & Conditioning
    MMA
    Weight
    Weightlifting
    Gym
    Yoga
    Pilates
    Functional Training
    Water Sports
    Outdoor Sports
    Women's wear
    Men's Wear
    Kidswear
    Therapy
    Sports Games
    Golf
    Basketball
    Table Tennis
    Soft Ball
    Soccer
    Accessories
    Bags
    Support
    Climbing
  • SMITH MACHINE
  • CLEARANCE SALE
  • BUSINESS PACKAGE
    • Rubber Flooring
    • Pilates Equipment
    • SkiErg Machine
  • Blogs
  • About Us
    • REVIEW
Log in Search Cart

Are you 18 years old or older?

Sorry, the content of this store can't be seen by a younger audience. Come back when you're older.

Home / SVRG Blogs / Running

SVRG Blogs

Relay Race Guide: Techniques, Strategies, and Beginner Tips

Relay Race Guide: Techniques, Strategies, and Beginner Tips

Baca Selengkapnya
Benefits of Running Weights for a Stronger Body

Benefits of Running Weights for a Stronger Body

Baca Selengkapnya
5 Most Effective Exercises to Increase Running Speed

5 Most Effective Exercises to Increase Running Speed

Baca Selengkapnya
How Many Kilometers is a Half Marathon? Here's the Distance, Time, and Tips!

How Many Kilometers is a Half Marathon? Here's the Distance, Time, and Tips!

Baca Selengkapnya
What Is DNF? The Definition of Did Not Finish in a Running Race

What Is DNF? The Definition of Did Not Finish in a Running Race

Baca Selengkapnya
Average Pace Is the Average Running Time, Here's the Explanation

Average Pace Is the Average Running Time, Here's the Explanation

Baca Selengkapnya
Speed ​​Play is a running exercise that increases stamina

Speed ​​Play is a running exercise that increases stamina

Baca Selengkapnya
A Guide to Buying the Right Treadmill for Women

A Guide to Buying the Right Treadmill for Women

Baca Selengkapnya
Running Program for Beginners: A Practical 30-Day Plan

Running Program for Beginners: A Practical 30-Day Plan

Baca Selengkapnya
Correct Breathing Techniques and Exercises for Running

Correct Breathing Techniques and Exercises for Running

Baca Selengkapnya
1 2 3 4 Next

Popular Posts

  • Correct Breathing Techniques and Exercises for Running Correct Breathing Techniques and Exercises for Running
  • Running Program for Beginners: A Practical 30-Day Plan Running Program for Beginners: A Practical 30-Day Plan
  • A Guide to Buying the Right Treadmill for Women A Guide to Buying the Right Treadmill for Women
  • Speed ​​Play is a running exercise that increases stamina Speed ​​Play is a running exercise that increases stamina
  • Average Pace Is the Average Running Time, Here's the Explanation Average Pace Is the Average Running Time, Here's the Explanation

You may also like

cover collection gym
GYM
cover collection pilates
Pilates
cover product yoga collection
Yoga
strength & agility training
Strength & Agility Training
cover product functional sport collection
Functional Sport

Register and Get the Benefits

Subscribe for special offers, free gifts and once in a lifetime offers.

logo svrg

shop

  • All Collections
  • All Items
  • Gym
  • Strength & Agility Training
  • Pilates
  • Weight
  • New Arrivals
  • Active Wear Man
  • Active Wear Women
  • Combat Sports
  • Yoga
  • Calisthenics
  • Functional Sport
  • Cardio
  • Water Sports
  • Therapy & Mobility
  • MMA
  • Agility & Conditioning
  • Sports Games
  • Kidswear

MyAccount

  • Login
  • View Cart

Information

  • About Us
  • contact
  • Review
  • FAQs
  • Reseller Program
  • Consumer Complaints Service
  • Blogs

Store Location

South Africa
Emerald Avenue 2 B3
JL. R. Rauna said, Puri aren, Tangerang

Surabaya
Ruko North Junction Blok RA 23, Citraland JL. Puspa Park, sambiseki, Surabaya

STORE SERVICE
Monday-Sunday
09.00 - 18.00

FOLLOW US
  • Instagram
  • Facebook
  • YouTube
  • TikTok
  • LinkedIn

© 2025 SVRG by The Republic of Svarga

Powered by Shopify

Collection of Information about Sports and Health
{ "items": [ ] }
English
English
IDR
  • AUD
  • CNY
  • EUR
  • GBP
  • IDR
  • JPY
  • RUB
  • SAR
  • USD
IDR
/
English
Language
English
Currency
IDR
  • AUD
  • CNY
  • EUR
  • GBP
  • IDR
  • JPY
  • RUB
  • SAR
  • USD
IDR
/
English
Language
English
Currency
IDR
  • AUD
  • CNY
  • EUR
  • GBP
  • IDR
  • JPY
  • RUB
  • SAR
  • USD
Cancel