Pilates is growing in popularity in Bali, not only among locals but also among expats residing or vacationing long-term. Numerous Pilates studios have sprung up, from simple mat Pilates to international-standard reformer studios.
The reason is clear: Pilates fits perfectly with the Balinese lifestyle, which focuses on body balance, long-term health, and mindful movement, not just strenuous, exhausting exercise.
However, despite this trend, many people are still interested but hesitant to start due to one common issue: price. Pilates is often perceived as expensive, exclusive, and only for a select few.
Why Do Pilates Class Prices in Bali Vary?
The price difference for Pilates classes in Bali is largely influenced by the studio's location. Studios in Canggu or Seminyak typically charge higher rates due to the already high rents and lifestyle there.
Meanwhile, in Ubud or Denpasar, prices can be more affordable without sacrificing instructor quality or facilities. Other factors that determine price include the type of Pilates class and the level of the instructor. Mat Pilates classes are usually less expensive than reformer classes due to the simpler equipment.
Also Read: 5 Types of Pilates Movements at Home for Beginners Without Expensive Equipment
Instruction from certified international instructors also tends to be more expensive than local instructors. This is because higher certification impacts the quality of instruction and training results. Class duration and package options also contribute to the widening price per session. So, if you see price variations between studios, it's no coincidence.
Types of Pilates Classes in Bali & Their Price Ranges
1. Mat Pilates Class Prices in Bali
Mat Pilates classes in Bali typically range from Rp 120,000 to Rp 350,000 per session, depending on the studio's location, instructor experience, and facilities. These classes are ideal for beginners to intermediate level athletes looking to improve posture, flexibility, and core strength without the need for bulky equipment.
Most studios offer small classes (maximum 6-8 people) so you can still get personalized attention from your instructor. Mat Pilates's advantage is its flexibility: you can join group classes at an affordable price, focus on basic techniques, and don't need any additional equipment other than a mat.
The downside? Some exploratory movements and more advanced resistance training will be limited. For beginners, it's perfectly fine. However, if you're looking for more intense training or specific rehabilitation, you might want to upgrade to a class.
Also Read: Tips for Buying Pilates Equipment According to Your Needs Online
2. Prices for Reformer Pilates Classes in Bali
Reformer Pilates classes in Bali start at IDR 350,000 per session. This price tends to be higher than mat Pilates classes . The difference is due to the use of complex reformer machines .
This equipment offers more precise resistance and a wider range of movements, so results can be seen more quickly. The higher price also reflects the trained instructors and the studio's investment in quality equipment and a comfortable training environment.
Reformers are perfect for those who want a more intensive and targeted workout, especially if your goal is posture improvement, core strengthening, or rehabilitation. Beginners are welcome, but there's usually an orientation session first to learn how to use the machine safely.
Also Read: Complete Pilates Equipment Price List for Beginners & Pros
Differences between Group & Private Classes
In Bali, Pilates classes are generally available in two main formats: private classes and group classes. Private classes are usually more expensive because you get one-on-one attention from an instructor.
From movement corrections and technique adjustments to a program truly tailored to your body's needs, the price can be higher than group classes, but results are often seen more quickly because each session is tailored to your abilities and goals.
Meanwhile, Group Classes offer a collaborative training experience in a more social and cost-effective setting. The cost per session is usually more affordable because it's shared among participants, and you still receive instructor guidance, though individual attention is limited.
The results may be more progressive than instant, but the atmosphere is more fun and suitable for those just starting out or those who enjoy the energy of group workouts. So, choosing between private and group classes depends on your budget, training goals, and your preferred experience with mat Pilates in Bali.
Tips for Choosing a Pilates Class in Bali to Fit Your Budget
The first step before signing up for a Pilates class in Bali is to clearly define your goals: injury rehabilitation, weight loss , or posture improvement. This goal will directly determine the type of class (mat vs. apparatus), the intensity of the workout, and a reasonable price range.
Many people make the mistake of taking expensive classes that don't meet their needs. They end up exhausted, inconsistent, and feeling like "Pilates isn't for them," even though they've actually chosen the wrong class.
Second, always try a trial class and don't immediately commit to a long package. A trial will help you assess the instructor's teaching style, studio atmosphere, and equipment comfort. Also, pay attention to whether the instructor has official certification.
Because this directly impacts the safety and results of the workout. Remember, good Pilates isn't the most expensive, but the one that best suits your goals and abilities, both physically and financially.
So, when do you want to start Pilates?
Pilates class prices in Bali vary considerably, depending on the studio location, class type, and facilities offered. Group mat Pilates typically ranges from Rp 120,000 to Rp 350,000 per session.
Reformer or equipment classes are on the higher end, starting at Rp 350,000 per session, while private classes can reach Rp 800,000 and up. This price difference is reasonable, as it depends on the quality of the instructor, the number of participants, and the focus of the training.
So don't just follow trends or the latest studio. Choose a class that truly suits your body's needs and budget.
If you want even more flexibility and savings, you can also start practicing Pilates at home with targeted progress. Equip your Pilates equipment with quality products from SVRG to ensure a safe, effective, and consistent workout, no matter where you start.
