Mountain climbing is a fun outdoor activity for many, especially those who want to get closer to nature. However, for beginner climbers, preparing the right equipment is crucial.
Without proper preparation, the journey can be extremely difficult and even risky. So, what equipment should a beginner climber bring?
1. Sturdy Mountain Shoes
Hiking requires shoes specifically designed to support your feet and ankles. Hiking boots help prevent injury, especially on uneven terrain. Choose shoes with sturdy, slip-resistant soles to ensure you can walk safely on slippery trails.
The Right Type of Mountain Shoes
- High-Cut Shoes : Provides maximum protection for the ankle, suitable for heavy terrain.
- Mid-Cut Shoes : More flexible and lighter, good for climbing on moderate terrain.
- Low-Cut Shoes : Generally lighter, suitable for flat terrain or short treks.
2. Layering Clothes (Layering System)
Temperatures in the mountains can change rapidly, making a layering system crucial. This system consists of three main layers:
- The base layer absorbs sweat,
- The middle layer (mid layer) to retain body heat, such as a fleece jacket,
- Outer layer or waterproof jacket to protect from rain and wind.
Recommended Materials
Choose clothing made from quick-drying materials like polyester for your base layer. For a mid-layer, fleece is a popular choice due to its lightness and warmth. For a waterproof jacket, choose Gore-Tex or another windproof material.
3. Mountain Bag (Carrier)
A mountain bag or carrier is an essential piece of equipment for hiking. The size of the bag should be tailored to the duration and needs of your trip.
Suitable Bag Capacity
- 20-30 liters : For a day trip.
- 30-50 liters : Suitable for 2-3 day trips.
- 50-70 liters : Recommended for trips longer than three days.
Choose a backpack with a strong waist strap and comfortable back padding. Also, make sure the bag has enough compartments for easy storage.
4. Sleeping Bag and Mattress
Spending the night in the mountains requires comfortable bedding. A sleeping bag protects you from the cold nighttime temperatures, while a mattress helps protect your body from the hard ground.
Types of Sleeping Bags
- Mummy Bag : Narrows at the feet, retaining more body heat.
- Rectangular Bag : Looser and more comfortable, but not as warm as a mummy bag.
Support Mattress
The mat can be a roll-up mat or an air mattress , both of which are lightweight and easy to carry. It acts as a thermal barrier between your body and the ground.
5. Cooking Utensils and Food Equipment
Bring portable cooking equipment like a mini stove and a small gas canister. Also, bring convenient, easy-to-prepare instant food items.
Recommended Cooking Equipment
- Portable mini stove : Makes cooking in open areas easier.
- Eating and drinking utensils : Such as spoons, forks and light plates.
For food, choose something that is highly nutritious but light, such as frozen meals, instant noodles, granola, and protein bars.
6. Navigation Equipment
Navigation is a crucial aspect of any hike. Even on well-known trails, there's always the possibility of getting lost, especially for novice hikers.
Types of Navigation Tools
- Map and Compass : Classic and requires no power.
- GPS or Smartphone : If you have an offline map app, this will be very useful.
7. Flashlight or Headlamp
Never rely solely on natural light when in the wild. A flashlight or headlamp is essential, especially if you're hiking at night.
Flashlight or Headlamp Features You Need
- Spare batteries : Make sure to bring extra batteries.
- Brightness : Choose a headlamp with a brightness of at least 200 lumens.
8. Water Bottles and Water Filters
Hydration is crucial when hiking. Bringing enough water bottles and a portable water filter will be invaluable, especially if clean water sources are not readily available.
Water Filter
- Portable filter : Removes bacteria and particles from water.
- Purification Tablets : A lightweight alternative to portable filters.
9. First Aid Kit and First Aid Supplies
Carrying a first aid kit is a must for every hiker. Stock the kit with basic supplies like band-aids, antiseptic, bandages, and common medications.
Equipment That Must Be in a First Aid Kit
- Wound plaster : For scratches or abrasions.
- Antiseptic : Prevents wound infections.
- Pain relievers and anti-inflammatory drugs : Such as ibuprofen.
10. Other Safety Equipment
In addition to basic equipment, there are several additional safety tools that can help in emergency situations, such as whistles, ropes, and pocket knives.
Hiking can be an incredible experience, but thorough preparation is key to a safe and comfortable journey. As a beginner hiker, bringing the right equipment is crucial to ensure your safety and comfort throughout your journey. From hiking boots to safety gear, every item plays a role in supporting your adventure.
