For those of you who enjoy racket sports, padel and tennis may seem similar—both use rackets and balls and are played on a court. But upon closer inspection, the two have quite striking differences, each with its own unique appeal. Padel, which is now gaining popularity in Indonesia, is often described as a combination of tennis and squash. Meanwhile, tennis remains a classic choice that has long been popular worldwide. In this article, we'll briefly and clearly discuss the differences between padel and tennis, so you can decide which is best for you. Let's take a look!
A Glimpse into Padel and Tennis
Before discussing the differences, let's first get to know each of these sports.
Tennis is a racquet sport played on an outdoor or indoor court, either as singles (1-on-1) or doubles (2-on-2). The main objective is to hit the ball over the net without allowing the opponent to hit it back. Tennis is known for requiring precision technique and high physical endurance, and has long been a favorite among players from amateurs to professionals.
Padel, on the other hand, is a relatively new sport. Introduced in Mexico in the 1960s, it has now become increasingly popular in various parts of the world, including Europe and Asia, including Indonesia. Padel is played on an indoor court with glass walls and a net, usually in a doubles format. The sport combines elements of squash and tennis, creating a fast-paced, exciting, and social game.
Without further ado, here are the main differences between padel and tennis that you need to know!
Also read: Peek at Simple Tips to Improve Hit Accuracy in Table Tennis
The Difference Between Padel and Tennis
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Field Size and Design
A padel court is much smaller than a tennis court. A padel court measures 20 x 10 meters, surrounded by a 3-4 meter high glass wall and a net in certain areas. This wall is part of the game, as a ball bouncing off the wall is still considered valid, similar to squash. In contrast, a tennis court measures 23.77 x 8.23 meters for singles and wider for doubles, with no walls to utilize.
The smaller court size makes padel more accessible for beginners and suitable for fast-paced play. For both sports, be sure to wear shoes with non-slip soles that support lateral movement on hard courts or synthetic carpet.
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Types of Rackets
Padel and tennis rackets are very different. Padel rackets are solid, unstringed, made of composite materials such as carbon or fiberglass, with a perforated surface to reduce air resistance. These rackets are shorter and lighter, designed for control and close-range shots. Tennis rackets, on the other hand, are stringed, longer, and vary in weight and string tension to support powerful shots or spin.
Because padel rackets are lighter, they're more suitable for beginners or those who want to avoid wrist strain. For comfort, use a quality racket grip to prevent slippage and improve grip, especially during prolonged play.
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Types of Balls
Padel and tennis balls may look similar at first glance, but there are subtle differences. Padel balls are slightly smaller and have lower air pressure, resulting in a slower bounce than tennis balls. This makes padel play more controlled and less reliant on power.
For practice or matches, make sure you use balls that meet official standards. Additionally, a practical sports bag for carrying your balls and rackets will make it easier to move from one court to another.
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Rules and Style of Play
Padel and tennis share some similarities, such as the scoring system (15-30-40 games). However, in padel, the ball is allowed to bounce off the wall after hitting the court, adding a strategic dimension not found in tennis. Padel is almost always played in doubles format, making it more social and collaborative, while tennis can be played in singles or doubles.
Padel tends to be easier to learn because the small court and walls help keep the ball in play. Tennis, on the other hand, requires more complex techniques like powerful serves or topspin. To improve coordination and reflexes, you can train your hand strength with equipment like resistance bands , which are suitable for both sports.
Also read: These are Good Warm-up and Cool-down Techniques in Table Tennis
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Net and Service
The net on a padel court is lower (88 cm in the center) than a tennis net (91.4 cm). The serving technique is also different. In padel, the serve is delivered underhand (from below) after the ball is bounced off the floor, and the ball must land in the opponent's diagonal service box. Tennis uses a more powerful overhand serve, often a player's primary weapon.
Padel's simpler serves make it easier for beginners to get started. However, for both sports, regular practice with support equipment like wrist bands can help maintain wrist stability during strokes.
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Physical and Intensity
Tennis is generally more physically demanding due to its larger court, longer games, and the need for powerful shots and sprints. Padel, with its smaller court and use of walls, relies more on strategy, control, and teamwork, making it more suitable for a wider range of ages and fitness levels.
However, both sports require stamina and coordination.Breathable and flexible sportswear will allow you to move freely, whether chasing a ball on the tennis court or spinning quickly on the padel court.
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Accessibility and Popularity
Tennis has a long history and a more established infrastructure in Indonesia, with many courts at sports clubs and schools. Padel, while still relatively new, is gaining popularity in major cities like Jakarta and Bali, with dedicated courts popping up. However, because padel courts are smaller, construction and rental costs tend to be more affordable, making them more accessible.
To try padel, you can join a local community or visit a sports center that offers padel courts. Make sure to bring a handy water bottle to stay hydrated while playing.
Which One Suits You Best?
Choosing between padel and tennis really depends on your playing style and preferences. If you prefer a sport that's fun, social, and easy to learn, padel might be the best choice. It's fast-paced, played in pairs, and the glass walls surrounding the court keep the ball in play longer—perfect for beginners and seasoned players alike.
On the other hand, tennis is more suited to those who enjoy technical challenges and want to develop individual skills. The game is more intense, making it suitable for those who enjoy one-on-one competition.
Both offer similar benefits, improving cardiovascular fitness, coordination, and muscle strength. To get started, find a nearby club or court that offers padel or tennis. Also, equip yourself with the right equipment, such as comfortable shoes , sweat-wicking workout clothes , or resistance bands for additional at-home workouts.
Also read: 10 Unique Historical Facts About Table Tennis, Did You Know Them?
Tips for Getting Started with Padel or Tennis
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Join a Community: Find a padel club or community so you can learn together and get access to the field.
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Learn Basic Techniques: Starting from forehand, backhand, to serve. If necessary, take a beginner class.
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Wear the Right Equipment: Use a quality racket , shoes with good grip, and clothing that supports movement.
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Physical Exercise: Strength training is also important. You can use resistance bands to strengthen your arms and legs.
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Enjoy the Game: Most importantly, enjoy the process and stay active.
Conclusion
Padel and tennis are both exciting, but each has its own unique qualities. Padel is more social, dynamic, and accessible—ideal for those looking for fun and community. Tennis offers technical depth and competitive challenge—perfect for those who like to play seriously and push themselves.
Whichever you choose, both are fun ways to stay fit, active, and meet new people. Make sure you wear comfortable and appropriate equipment, such as shoes with good grip, breathable clothing, or resistance bands to help you practice at home. So, grab your racket, and let the fun begin!
