2 In 1 Push Ups & Sit Ups
HPZ030101a
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The 2-in-1 Push-up and Sit-up Bar is a training tool that combines features for performing push-ups and sit-ups in one device. This tool provides a comfortable and efficient way for you to perform both types of exercises without needing separate equipment. Doing push-ups and sit-ups with bare hands can cause wrist pain, so use the 2-in-1 Push Up & Sit Up Bar as a solution.
FEATURES
- This tool allows for two different types of exercises: push-ups and sit-ups.
- Equipped with stable feet or base to prevent the tool from shifting or wobbling during use.
- Very easy to carry anywhere.
- The Push-up Bar is covered with soft material to reduce pressure on hands and wrists.
WARNING
Avoid sharp objects that could damage the Push-up Bar grips.
SIZE
One Size
COLOR & PRINTS
Black
SPECIFICATIONS
- Product weight: 1 kg
- Package weight: 1.5 kg
- Material: Alloy Carbon Steel & Foam
- Outer length: 23.5 cm
- Inner length: 13.5 cm
- Top length: 22.5 cm
- Base width: 14 cm
- Height: 14.5 cm
- Maximum load: 200 kg
PACKAGE CONTENTS
1 Set: A pair (right and left)
WARRANTY
- Valid only with unboxing video.
- Not valid if damage occurs due to incorrect installation/usage/maintenance of the product.
- Damage warranty is valid for 14 days for unused products (factory defect products).
SUITABLE FOR
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Those who often experience wrist pain when doing push-ups directly on the floor.
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Home gym users & dormitory residents who need a small, lightweight, but daily usable tool.
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Beginner to intermediate users who want to do basic exercises (push-ups & sit-ups) more comfortably and properly.
LESS SUITABLE FOR
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Users looking for a complex full-body tool (this focuses on push-ups & sit-ups, not an all-in-one gym machine).
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Users who need super adjustable grips.
FREQUENTLY ASKED QUESTION (FAQ)
1. What is the main function of this 2-in-1 Push-up & Sit-up Bar?
This tool helps you perform push-ups and sit-ups in a more ergonomic position, reducing direct pressure on the wrists and providing a more stable base. The goals are:
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More comfortable push-ups, wrists are not "forced" too much.
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Neater sit-ups, feet can be "anchored" comfortably.
2. Is it safe for those who often experience stiffness or cannot bend their wrists?
Relatively safer and more comfortable than doing it directly on the floor, because:
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Grips are covered with soft foam,
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Wrist angle is more neutral.
However, if you have a history of serious wrist/shoulder injury, it is still recommended to consult a doctor/physiotherapist before regular use.
3. What types of floors can it be used on?
Can be used on:
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Ceramic floors,
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Vinyl floors,
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Thin carpets,
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Rubber flooring / gym mats.
Make sure the surface is flat and dry, so that the feet/base do not slip and the bar remains stable during use.
4. How to use it for sit-ups?
Generally:
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Place the bar in front of your feet,
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Put your feet under or stack them on the foam/base part (depending on the model's shape),
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Use it as an anchor so your feet don't lift when you do sit-ups or crunches.
Result: more controlled movements and a more focused core workout, not just "pulling" your neck.
5. What is the maximum load limit and what does it mean?
The maximum load is 200 kg. This means:
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It is safe for most users, including those with a larger body size,
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But still use it with proper technique, do not intentionally drop it, throw it, or use it on an unstable surface.
NOTE
To extend the warranty period, you are advised to purchase additional insurance provided by the e-commerce platform where you made the transaction. For product returns/size exchanges/returns, shipping costs will be borne by the customer.
Good luck with your workout Svargans!
REMEMBER! The real battle begins when your mind starts thinking about donuts and deadlifts at the same time!
'- Product weight: 1 kg
- Packaging weight: 1.5 kg
- Material: Alloy Carbon Steel & Foam
- Outer length: 23.5 cm
- Inner length: 13.5 cm
- Top length: 22.5 cm
- Support width: 14 cm
- Height: 14.5 cm
- Maximum load: 200 kg
