Gym Ball ini bisa menahan berat badan berapa?

Gym Ball ini bisa menampung berat hingga ±280 kg, selama digunakan di permukaan yang rata dan bebas benda tajam. Tetap gunakan dengan wajar, jangan lompat-lompat ekstrem atau pakai di area yang berisiko tinggi terkena tusukan.

Saya harus pilih ukuran berapa yang pas?

Panduan umum: 55 cm untuk tinggi badan di bawah 160 cm (untuk kondisi hamil disarankan 65 cm), 65 cm untuk tinggi badan 160–175 cm (untuk kondisi hamil disarankan 75 cm), dan 75 cm untuk tinggi badan di atas 175 cm (untuk kondisi hamil tetap 75 cm). Pastikan saat duduk di atas bola, lutut membentuk kira-kira sudut 90° dan telapak kaki menyentuh lantai dengan nyaman.

Aman nggak untuk ibu hamil?

Banyak ibu hamil menggunakan gym ball untuk mengurangi ketegangan punggung, panggul, dan membantu posisi nyaman, terutama di trimester akhir. Namun, selalu ikuti arahan dokter, bidan, atau fisioterapis, gunakan di permukaan yang stabil dengan pendamping bila perlu, dan jangan memaksa gerakan kalau terasa tidak nyaman atau sakit.

Kenapa bola harus dipompa sampai kerutan hilang?

Supaya bola mencapai diameter optimal dan memberikan support yang benar. Kalau masih ada banyak kerutan dan bola terlalu lembek, posisi tubuh jadi kurang stabil, tidak nyaman, dan fungsi latihan tidak maksimal.

Apa saja yang didapat dalam paket pembelian?

Dalam paket sudah termasuk 1 pc Gym Ball atau Peanut Ball (sesuai variasi yang dipilih) dan 1 pump untuk memompa bola. Pastikan pilih size dan jenis dengan benar, karena tidak dapat dilakukan penukaran jika salah memilih variasi.

Jual Gym Ball Untuk Ibu Hamil Berkualitas - SVRG

Name: Gym Ball
Brand: The Republic of Svarga
Price: 108000.0 IDR
Availability: OutOfStock
Rating: 5.0 (95 reviews)

video perkenalan dan cara penggunaan produk Gym Ball

Rp.150,000 Rp.108,000 Hemat 28%

Pengiriman dihitung saat pembayaran.

Jumlah

BELI SEKARANG

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CEK ESTIMASI ONGKIR

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Kota / Kabupaten

Kode Pos

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Gratis kartu ucapan untuk orang yang tersayang

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DESKRIPSI

Butuh alat latihan untuk kekuatan, stabilitas, atau conditioning?
Cari pilihan berat atau ukuran yang sesuai dengan jenis latihan Anda?
Gym Ball Yoga Ball Therapy Ball PVC Premium Charcoal Edition Free Pump solusinya!

KEUNGGULAN PRODUK :
1. Versatile Ball Training – Bola gym untuk berbagai latihan fisik. Bahan PVC, tidak mudah pecah & antislip.
2. Tingkatkan keseimbangan, core strength, fleksibilitas & koordinasi.
3. Baik untuk tulang belakang, panggul, pemulihan cedera & masalah punggung bawah
4. Tingkatkan sirkulasi darah , Cocok untuk fisioterapi
5. Bahan PVC Tidak mudah pecah & antislip
6. Menampung beban hingga 280kg

SPESIFIKASI
Material: PVC
Size 25cm: 20–25cm | 600gr
Size 55cm: 50–55cm | 800gr
Size 65cm: 60–65cm | 1kg
Size 75cm: 70–75cm | 1,2kg
Peanut Ball: Panjang 90cm, Diameter 45cm | 200gr

VARIAN WARNA
Frosted Silver, Frosted Black, Black, Silver, Black Charcoal, Frosted Pink, Pink, Tosca

ISI PAKET
1 Pc Gym Ball / Peanut Ball + 1 Pump

CARA PENGGUNAAN
Pompa: pasang selang pada pompa (1 lubang angin masuk, 1 lubang untuk memompa ke bola). Pompa hingga mengembang sempurna, tanpa bekas lipatan
Pilih size:
55cm – tinggi badan <160cm (hamil: 65cm)
65cm – tinggi badan 160–175cm (hamil: 75cm)
75cm – tinggi badan >175cm (hamil: 75cm)

PERHATIAN
Jauhkan dari benda tajam
Ukuran yang tertera adalah diameter, bukan tinggi produk
Pompa dengan tekanan penuh agar tidak ada kerutan & ukuran maksimal

GARANSI SVRG
1. Garansi Barang Baru (Salah Kirim / Rusak Saat Diterima)
- Produk yang diterima rusak, cacat produksi, atau tidak sesuai pesanan akan diganti dengan barang baru.
- Ajukan klaim maksimal 7 hari setelah pesanan diterima dengan menyertakan foto/video sebagai bukti.
2. Garansi Pemakaian
- Jika produk mengalami kerusakan saat digunakan dalam masa garansi 7 hari sejak produk diterima, klaim dapat diproses setelah produk diregistrasikan.
- Tim SVRG akan melakukan verifikasi sebelum proses garansi dilakukan.
Catatan

Garansi tidak berlaku untuk kerusakan akibat kesalahan penggunaan, pemasangan, modifikasi, benturan, atau pemakaian yang tidak sesuai dengan petunjuk.

SPESIFIKASI

SPESIFIKASI
Material	PVC
Diameter nominal	25 cm, 55 cm, 65 cm, 75 cm
Rentang diameter size 25 cm	20–25 cm
Rentang diameter size 55 cm	50–55 cm
Rentang diameter size 65 cm	60–65 cm
Rentang diameter size 75 cm	70–75 cm
Berat size 25 cm	600 gram
Berat size 55 cm	800 gram
Berat size 65 cm	1 kg
Berat size 75 cm	1,2 kg
Kapasitas beban	Hingga 280 kg sesuai deskripsi
Isi paket	1 gym ball sesuai varian dan 1 pompa

FAQ

Bagaimana memilih diameter gym ball?

Pertimbangkan kebutuhan gerakan, ukuran tubuh, dan arahan instruktur. Deskripsi memberi panduan umum 55 cm untuk tinggi di bawah 160 cm, 65 cm untuk 160–175 cm, serta 75 cm untuk di atas 175 cm. Panduan tersebut perlu disesuaikan dengan latihan dan kondisi pengguna.

Apa perbedaan gym ball bulat dan Peanut Ball?

Pilihan diameter gym ball pada halaman ini adalah 25, 55, 65, dan 75 cm. Peanut Ball memiliki bentuk memanjang yang berbeda. Hubungi tim SVRG untuk memastikan ketersediaan model Peanut Ball sebelum memesan.

Apakah paket sudah termasuk pompa?

Ya, deskripsi mencantumkan satu bola sesuai varian dan satu pompa. Ikuti petunjuk pemasangan selang serta pengisian udara, lalu pastikan kondisi bola sesuai sebelum digunakan.

Apakah bisa dipakai untuk latihan selama kehamilan atau terapi?

Tujuan penggunaan untuk kehamilan, pemulihan, atau kondisi medis perlu dibahas terlebih dahulu dengan tenaga kesehatan dan instruktur yang sesuai. Jangan memilih latihan atau ukuran hanya berdasarkan klaim pada halaman produk.

Apa batas beban dan perawatan yang perlu diperhatikan?

Kapasitas yang tertulis pada deskripsi adalah hingga 280 kg. Ikuti petunjuk penggunaan, periksa kondisi bola, dan jauhkan dari benda tajam. Ukuran pada pilihan produk menunjukkan diameter, bukan tinggi bola.

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