Easy to install - All you have to do is turn each side a different direction and the slats will extend on both sides of the door frame. Turn it until it can't turn any more to make sure it's secure enough against both walls. Lock panel lock for extra security.
Strong and durable - This blade is made of durable steel material that will not break even when used in a heavyweight. Both ends have a silicone material so they won't damage your door frame when installed. Has a foam grip around the steel bar for easy and comfortable use. The foam prevents your hands from slipping ensuring a safe and secure grip at all times.
MOUNTING NOTES:
For heavyweight applications: secure to door frame with supplied set and screws. We highly recommend installing this method.
SAFETY: The pull up bar is made of thickened steel tube which is 5cm in diameter and 1.5mm in thickness. When installed properly, this bar can hold up to 150kg, giving you full support for pull ups and chin ups.
VERSATILE USE: This door bar is perfect for building upper body strength, toning and strengthening your back, arms, shoulders and abdominal muscles. You can use this bar for a variety of exercises including pull-ups, chin-ups, leg raises, sit-ups and crunches.
COMFORTABLE GRIP: With 5mm thickness foam, which gets 3 layers, outer sweat-absorbent, tear-resistant layer and inner wall anti-skid layer, non-skid grip provides pulling rod with extra comfort to minimize