SVRG. ViPR Training Rox - Power Weight Bar Gym Fitness
Product Specifications 3 Variants:
- 4 kg: Length = 108 cm, Diameter = 13 cm
- 6 kg: Length = 108 cm, Diameter = 13 cm
- 8 kg: Length = 108 cm, Diameter = 14 cm
- 10 kg: Length = 108 cm, Diameter = 14cm
- 12 kg: Length = 119 cm, Diameter = 20cm
VIPR is a versatile training tool that allows a wide variety of movements and exercises. Here are several types of movements that can be done with VIPR:
- Squats
- Lunge
- Clean and Press
- Deadlifts
- Twists
- Farmer's Walk
- Rotational Movements
- Kettlebell Swings
- Rolling
- Additional Heavy Use
VIPR is a versatile tool and can be used in a variety of exercises to improve strength, endurance, agility and body balance. You can design an exercise program that suits your goals and needs with a variety of movements that can be done with VIPR.