The Balance Ball is a training tool designed to improve balance, stability, and core strength. The Balance Ball has a non-slip design, preventing you from slipping, and is safe to use with or without footwear. With the Balance Ball, you can perform balance exercises in a fun way.
FEATURES
- Made of environmentally friendly and non-toxic PVC, non-slip base & non-slip texture to enhance user stability; Wear-resistant ABS base with 6 anti-slip feet and anti-burst technology.
- Two removable resistance bands with soft foam handles to modify your workout
- Easy to inflate and deflate, this lightweight design is great for taking to the gym, or wherever you want to train.
WARNING
Must not be inflated to more than 25cm in height
SIZE
- Diameter: 58 cm
- Height: 25 cm
COLOR
- Black
- Silver
SPECIFICATION
- Product weight: 4.6 kg
- Package weight: 8 kg
- Material: Non-Toxic PVC
- Diameter: 58 cm
- Height: 25 cm
PACKAGE CONTENTS
1 Pcs
WARRANTY
- Valid only with an unboxing video.
- Not valid if damage occurs due to incorrect installation/use/maintenance of the product.
- Damage warranty is valid for 6 months for unused products (factory defect products).
SUITABLE FOR
- Those who want to train balance, stability, and core at home or in a studio.
- Users who enjoy functional training, light rehab, or prehab exercises for joints and supporting muscles.
- Beginners to intermediate who want a more challenging workout than just a mat, but still low impact.
LESS SUITABLE FOR
- Those looking for high-impact cardio equipment (running, intense jumping, brutal HIIT) as their primary focus.
- Users with severe knee, ankle, or spinal injuries who have not received doctor/physio approval.
- People who easily panic when their position is slightly wobbly (balance training requires gradual adaptation).
FREQUENTLY ASKED QUESTION (FAQ)
1. What is the main function of this Balance Ball?
The Balance Ball is designed to train balance, stability, and core strength. It can be used for squats, lunges, planks, push-ups, and even standing balance exercises to train body control and coordination.
2. Is it safe for beginners?
It's safe as long as you start slowly:
- You can start by holding onto a wall/chair first.
- Start with both feet on the ball and for a short duration.
- Progress slowly (one leg, added weight, etc.) after becoming more stable.
If you have a history of injury, it's best to consult a professional first.
3. Can it be used with shoes or barefoot?
Both. The surface of the ball and its base are anti-slip, so it can be used:
- With training shoes for a stronger and safer workout.
- Without footwear to train sensation and control of small muscles in the soles of the feet (ensure floor and feet are dry).
4. Why shouldn't it be inflated more than 25 cm high?
Because the maximum height of 25 cm is calculated as the safe limit for:
- Maintaining the shape and structure of the ball.
- Preventing excessive pressure that could accelerate damage or increase the risk of bursting.
Follow the measurements of 58 cm diameter and 25 cm height as a reference when inflating.
5. What's included in this Balance Ball package?
The package includes 1 pc Balance Ball complete with base and two removable resistance bands (as per feature description). This tool is easy to inflate, deflate, and lightweight enough to take to the gym or move around the house.
NOTE
To extend the warranty period, you are advised to purchase additional insurance provided by the e-commerce platform where you made the transaction. For product returns/size exchanges/returns, shipping costs will be borne by the customer.
Good luck with your workout Svargans!
REMEMBER! The real battle begins when your mind starts thinking about donuts and deadlifts at the same time!
