A balance ball is an exercise tool designed to improve balance, stability, and core strength. It's non-slip, preventing slipping, and is safe to use with or without footwear. With a balance ball, you can practice balance in a fun way.
FEATURES
- Made of environmentally friendly and non-toxic PVC, anti-slip base & anti-skid texture to increase user stability; Wear-resistant ABS base with 6 anti-slip feet and anti-shatter technology.
- Two removable resistance bands with soft foam handles to modify your workout.
- Easy to inflate and deflate, this lightweight design is great for taking to the gym, or wherever you want to train.
WARNING
Pumped should not be more than 25cm high
SIZE
- Diameter: 58 cm
- Height: 25 cm
COLOR
- Black
- Silver
SPECIFICATION
- Product weight: 4.6 kg
- Packaging weight: 8 kg
- Material: Non-Toxic PVC
- Diameter: 58 cm
- Height: 25 cm
PACKAGE CONTENTS
1 Pcs
WARRANTY
- Valid only with unboxing videos.
- Does not apply if damage occurs due to incorrect installation/use/maintenance of the product.
- Damage warranty is valid for 1 month for unused products (factory defect products).
SUITABLE FOR
- Those of you who want to train balance, stability, and core at home or in the studio.
- Users who enjoy functional training, light rehab, or prehab exercises for joints and supporting muscles.
- Beginners to intermediates who want a workout that's more challenging than just a mat, but still low impact.
LESS SUITABLE FOR
- Those of you looking for high impact cardio equipment (running, intense jumping, brutal HIIT) as the main focus.
- Users with serious injuries to the knee, ankle, or spine who have not received permission from a doctor/physician.
- People who easily panic if their position is slightly unstable (balance training does require gradual adaptation).
FREQUENTLY ASKED QUESTIONS (FAQ)
1. What is the main function of this Balance Ball?
Balance balls are designed to train balance, stability, and core strength. They can be used for squats, lunges, planks, push-ups, and even standing balance exercises to improve body control and coordination.
2. Is it safe for beginners?
It's safe as long as you start slowly:
- You can start by holding onto the wall/chair first.
- Starting from a two-footed position on the ball and a short duration.
- Level up slowly (one leg, add weight, etc.) once more stable.
If you have a history of injury, it is best to consult a professional first.
3. Can it be worn with shoes or do you have to go barefoot?
It can be used for both. The ball surface and base are non-slip, so it can be used for:
- With training shoes for stronger and safer training.
- Go barefoot to train the sensation and control of the small muscles in the soles of your feet (make sure the floor and feet are dry).
4. Why can't it be pumped more than 25 cm high?
Because the maximum height of 25 cm has been calculated as the safe limit for:
- Maintains the shape and structure of the ball.
- Prevent excessive pressure that can accelerate damage or increase the risk of rupture.
Follow the dimensions of 58 cm diameter and 25 cm height as a reference when pumping.
5. What do you get in this Balance Ball package?
The package includes one Balance Ball complete with a base and two removable resistance bands (as described in the feature description). This device is easy to inflate and deflate, and is lightweight enough to carry to the gym or move around the house.
NOTE
To extend the warranty period, we recommend purchasing additional insurance from the e-commerce platform you're purchasing from. For product returns, size exchanges, or returns, shipping costs will be covered by the customer.
Good luck with your workout Svargans!
REMEMBER! The real battle begins when your mind starts thinking about donuts and deadlifts at the same time!
