The Svarga Pilates Ring is made of a flexible material on the outside which has a flexible spring steel inside. This spring/flexible tool also functions as resistance training by applying pressure from the outside to the inside, or from the inside to the outside. You can use this resistance equipment while lying on your back, stomach, or side on either side of your body.
Benefit :
- The Svarga Pilates Ring helps build and tone muscles, and helps you target the different areas of your body you want, for example to shrink or strengthen your thigh muscles when used on the inner thigh.
- Increases body stability and improves balance. Svarga Pilates Ring is easy to store so you can take it with you when traveling.