Gymnastics Ring

Gym ring is a sports tool used in gymnastics and strength training. This tool consists of two rings made of a strong and durable material such as wood or plastic. Gymnastic rings are usually adjustable in height to suit people of different heights. In use, athletes must depend on the gymnastic ring and perform movements that require balance, strength, and endurance. This tool is often used by gymnastics, calisthenics, and crossfit athletes to train the muscles of the upper body.

It is suitable for those of you who want to effectively build upper body muscles, biceps, back, chest, shoulders and stomach. You can do a variety of exercises, starting from: ring rows, pull-ups, ring push-ups, ring dips, muscle ups, bicep curls, L-sit, leg raises, and various other exercises. It takes arm strength to do this.

- Ring Material: High Quality ABS / Wood
- Outer ring diameter: 23.4cm
- Inner ring diameter: 17.8cm
- ring thickness: 2.8cm
- Strap Material: Polyester
- Rope Length: 450cm
- Strap Width: 2.5cm
- Variant: ABS & Wood
- Sold 1 pair (a pair)
- Inside the box:
2x ABS Gymnastics rings
2x High-strength nylon webbing straps with quick-lock buckles
2x Ring Tape