Skip to content
  • shop
    • Collections
      • All Item
      • New Arrivals
      • Value Pack
    • Agility & Conditioning
    • MMA
    • Weight
    • Weightlifting
    • Gym
    • Yoga
    • Pilates
    • Functional Training
    • Water Sports
    • Outdoor Sports
    • Women's wear
    • Men's Wear
    • Kidswear
    • Therapy
    • Sports Games
      • Golf
      • Basketball
      • Table Tennis
      • Soft Ball
      • Soccer
    • Accessories
      • Bags
      • Support
      • Climbing
  • CLEARANCE SALE
  • Reseller Program
  • PROMO
    • Business Package
  • Blogs
  • About Us
    • REVIEW
  • Log in
  • Instagram
  • Facebook
  • YouTube
  • TikTok
  • LinkedIn
Cart
Subtotal
Rp.0
Shipping, taxes, and discount codes calculated at checkout.
Your cart is currently empty.
  • Instagram
  • Facebook
  • YouTube
  • TikTok
  • LinkedIn
logo svrg logo svrg logo svrg logo svrg
  • shop
    Collections
    All Item
    New Arrivals
    Value Pack
    Agility & Conditioning
    MMA
    Weight
    Weightlifting
    Gym
    Yoga
    Pilates
    Functional Training
    Water Sports
    Outdoor Sports
    Women's wear
    Men's Wear
    Kidswear
    Therapy
    Sports Games
    Golf
    Basketball
    Table Tennis
    Soft Ball
    Soccer
    Accessories
    Bags
    Support
    Climbing
  • CLEARANCE SALE
  • Reseller Program
  • PROMO
    • Business Package
  • Blogs
  • About Us
    • REVIEW
Log in Search Cart

Are you 18 years old or older?

Sorry, the content of this store can't be seen by a younger audience. Come back when you're older.

Home / Blogs / Weight

Blogs

Core Exercises with Dumbbells, Here are Tips and Recommended Movements

Core Exercises with Dumbbells, Here are Tips and Recommended Movements

Baca Selengkapnya
Recommended Dumbbell Exercises for Women

Recommended Dumbbell Exercises for Women

Baca Selengkapnya
Dumbbell Back Exercise Tips, What Are the Benefits?

Dumbbell Back Exercise Tips, What Are the Benefits?

Baca Selengkapnya
It's Leg Day! Here Are Recommended Dumbbell Exercises

It's Leg Day! Here Are Recommended Dumbbell Exercises

Baca Selengkapnya
When Can You Start Weightlifting with Barbells?

When Can You Start Weightlifting with Barbells?

Baca Selengkapnya
Want to Lift Weights with Dumbbells? Here Are Some Important Tips!

Want to Lift Weights with Dumbbells? Here Are Some Important Tips!

Baca Selengkapnya
Why Do Weightlifting Injuries Often Occur?

Why Do Weightlifting Injuries Often Occur?

Baca Selengkapnya
Differences Between Standard and Olympic Barbells in Weightlifting

Differences Between Standard and Olympic Barbells in Weightlifting

Baca Selengkapnya
SVRG Barbell Pad A Loyal Companion for Comfortable and Effective Weight Training!

SVRG Barbell Pad A Loyal Companion for Comfortable and Effective Weight Training!

Baca Selengkapnya
Improve Training Performance With Liquid Chalk

Improve Training Performance With Liquid Chalk

Baca Selengkapnya
Previous 1 … 4 5 6 7 Next

Popular Posts

  • Improve Training Performance With Liquid Chalk Improve Training Performance With Liquid Chalk
  • SVRG Barbell Pad A Loyal Companion for Comfortable and Effective Weight Training! SVRG Barbell Pad A Loyal Companion for Comfortable and Effective Weight Training!
  • Differences Between Standard and Olympic Barbells in Weightlifting Differences Between Standard and Olympic Barbells in Weightlifting
  • Why Do Weightlifting Injuries Often Occur? Why Do Weightlifting Injuries Often Occur?
  • Want to Lift Weights with Dumbbells? Here Are Some Important Tips! Want to Lift Weights with Dumbbells? Here Are Some Important Tips!

You may also like

cover collection gym
GYM
cover collection pilates
Pilates
cover product yoga collection
Yoga
strength & agility training
Strength & Agility Training
cover product functional sport collection
Functional Sport

Register and Get the Benefits

Subscribe for special offers, free gifts and once in a lifetime offers.

logo svrg

shop

  • All Collections
  • All Items
  • Gym
  • Strength & Agility Training
  • Pilates
  • Weight
  • New Arrivals
  • Active Wear Man
  • Active Wear Women
  • Combat Sports
  • Yoga
  • Calisthenics
  • Functional Sport
  • Cardio
  • Water Sports
  • Therapy & Mobility
  • MMA
  • Agility & Conditioning
  • Sports Games
  • Kidswear

MyAccount

  • Login
  • View Cart

Information

  • About Us
  • contact
  • Review
  • FAQs
  • Reseller Program
  • Consumer Complaints Service
  • Blogs

Store Location

South Africa
Emerald Avenue 2 B3
JL. R. Rauna said, Puri aren, Tangerang

Surabaya
Ruko North Junction Blok RA 23, Citraland JL. Puspa Park, sambiseki, Surabaya

STORE SERVICE
Monday-Sunday
09.00 - 18.00

FOLLOW US
  • Instagram
  • Facebook
  • YouTube
  • TikTok
  • LinkedIn

© 2025 SVRG by The Republic of Svarga

Powered by Shopify

Collection of Information about Sports and Health
{ "items": [ ] }
English
English
IDR
  • AUD
  • CNY
  • EUR
  • GBP
  • IDR
  • JPY
  • RUB
  • SAR
  • USD
IDR
/
English
Language
English
Currency
IDR
  • AUD
  • CNY
  • EUR
  • GBP
  • IDR
  • JPY
  • RUB
  • SAR
  • USD
IDR
/
English
Language
English
Currency
IDR
  • AUD
  • CNY
  • EUR
  • GBP
  • IDR
  • JPY
  • RUB
  • SAR
  • USD
Cancel