Want to workout using resistance bands but want some variety? Svarga has a gym hack, here's a workout using resistance bands!
1. Connect the resistance band with the power rack, then add the hip band between your legs. This movement can strengthen the muscles in the lower back.
2. Attach the resistance banf to the top of the power rack. This gym hack can help you do pull ups. You can also do muscle ups, Svargans.
3. Finally, you can also vary the resistance bands with dip bars!
So, you can try this gym hack, Svargans. You can also recommend to your friends to work out together using the gym hack.
Good luck, Svargans!